Latest News on the nature of Hypnosis: Is it an Altered State?
If you are one of the few still wondering if hypnosis is safe and effective, here is a fascinating article. It helps dispel the media-generated myths that have grown around hypnotic trance. It says clearly that hypnosis could be a hitherto unrecognised different state of consciousness, or just a variation on normal waking consciousness. Whichever it is, one thing is sure: our beliefs and expectations colour the outcome yet it is still a state of mind accessible to everyone to be utilized for change. It is elusive to precise scientific definition. Yet, in this state, we can hold two opposing ideas in our minds at the same time; we can enjoy the benefits of a deep slow-cycle brain waves called ‘THETA’ , and far from being a zombie, you are fully aware of the powerful change it can bring about. Let’s hope the research continues…Read the full article at: Hypnos.co.uk